Frenchdiet is a nutrition program for tracking the nutritional intake.

Detailed features

Measurements

- body mass index

- various methods for calculating the ideal weight

- theoretical caloric requirements

Food database

- food composition for 19 nutriments

- various food sorts

Food entry

- 6200 USDA database foods

- a carefully selected list of 1450 usual foods with shorter and simpler names

- visual choice of categories

- sub-categories, i.e the 'Dairy products' category is split in milks, cheeses, eggs...

- copy/cut/paste of lists of foods from a day to another

- meals (group of foods which can be entered with one mouse click)

- favorites

- custom foods

- recipes : creation of custom foods from home recipes

- easy switch from one day to another

Analyses

- daily food pyramid

- daily food podium

- daily percentage of energy provided by fats, carbohydrates and proteins

- detailed food report for 19 nuriments :totals, comparison with DRI, sorts for one day or any period of time

- daily 'Mediterranean diet' analysis

- evaluation of the real caloric requirements

- diet simulator

Miscellaneous

- multi-user features

- easy switch from imperial to metric system

- complete 40 days example

Help and documentation

- complete on-line documentation